Strength for motherhood.
Introducing FORMA—where luxury and fitness converge to create an unparalleled in-home training experience. My elite, white-glove service brings personalized, expert-led workouts directly to your doorstep, transforming your space into a private sanctuary. Each session is meticulously tailored to your unique goals, ensuring that every movement, every breath, and every moment is perfected to elevate your body and mind. With Forma, you’re not just working out; you’re engaging in the art of fitness, refined and delivered with the utmost sophistication and care.
Our Services
Workouts brought directly to your doorstep. These sessions weather in your home, or your buildings fitness center will allow you the convince you deserve.
Want to get out of the house? Offering personal training and group training at NYLO in Tribeca, NYC.
Receive tailor made sessions from anywhere in the world.
Schedule your appointment
Schedule your personalized fitness consultation today to start your journey towards optimal health and wellness. I am ready to tailor a plan that fits your individual goals and lifestyle.
About Lane
Lane Slattery is a New York City–based personal trainer and pre/postnatal exercise specialist who has trained hundreds of women through pregnancy and postpartum. Through her work with The Lotus Method and as an independent trainer, she delivers highly personalized programs that help clients build strength, confidence, and resilience during one of the most transformative stages of life. Before transitioning into fitness, Lane had a successful career as a professional dancer, performing in the Off-Broadway production Queen of the Night and the national tour of Dirty Dancing, which informs her deep expertise in movement and body mechanics.
